Category Archives: Episodes

Melissa Michelon, MD: Dermatologist, bcffr.com -251



I don’t want my patients to leave my office feeling different. I want them to feel refreshed, an even better version of themselves. – Melissa Michelon, MD.

They say “time is a thief” but is it possible to turn back the hands of time just enough to give yourself a boost of confidence? Dr. Melissa Michelson says: “Yes, you can!” A board-certified dermatologist and Fellow of the American Academy of Dermatology, Melissa is a proud member of the elite team at the Boston Center for Facial Rejuvenation. www.bcffr.com. With an eye for symmetry, balance, and proportion, her specialties include non-invasive procedures such as laser rejuvenation and resurfacing, treatment of scars, melasma, rosacea, neurotoxins and filler injections, micro-needling, and more. Born and raised in a small, blue-collar town about an hour north of Detroit, Melissa was the first person in her family to attend college. It was her parents who instilled a deep need in her to do well in school, and this propelled her through Worcester Polytechnic Institute and on to medical school. Now the mother of four, Melissa gave birth to her first child in medical school, her second child during her residency, and her third child during her dermatology residency. Says Melissa: “I have learned so much about myself by being a mom. Mostly, I know that I can handle anything. “ She’s had many role models along the way, but in this interview, Dr. Michelon shares the story of a woman who worked at her father’s automotive repair shop. “The shop was all men and watching her taught me to stick up for myself, always.” And if you’re wondering if Dr. Melissa Michelon can change the oil in her car, the answer is “yes,” For a 20-minute tutorial on an inspiring female physician, just hit that download button. #dermatology #womeninmedicine #skinrejuvenation #workingmoms #motherhood


Connie Johnson Hambley: writer, author & renaissance woman -250



I have always wanted to try something new, to put myself in situations where I was a little breathless, where there’s an itch to scratch, and where I ask myself: can I really succeed at this? 
-Connie Johnson Hambley

After struggling with how to describe this week’s guest, I’ve landed on “Renaissance woman” not only because she is an expert in so many fields, but because she is prolific at everything she does. Born and raised on a dairy farm in upstate New York, Connie recalls a childhood where she could step out her back door and roam 400 acres of idyllic farmland.  The farm was a family business. Connie’s family grew their own hay and corn for their cows, processing the milk at their own dairy, and delivering it to customers far and wide.   But it was also at this dairy farm where Connie’s internal compass was rattled when a disgruntled employee struck a match setting the barn on fire at feeding time.   This singular event sparked a lifelong interest in discovering why people do what they do.  Says Connie: “ A new mantra came into my life after the fire:  bad things happen to good people.  And bad people can look wonderful and still do reprehensible things. “  A prolific writer and author, Connie has a law degree, she’s been a fashion model, worked at an ad agency, been the vice president of a bank, and an adjunct professor of finance.  But in this interview, we learn that along the way, this two-time winner of the Best English Fiction Literary Award for her crime stories not only has a love affair with words, but a deep desire to hear what isn’t said, mining for gold between the lines.  And Connie sets daily goals for herself as an author:  “When I’m really into my writing, I park my butt in that chair and I don’t get up until I’ve put down 1000 fresh new words.” The mother of three, Connie is also a world traveler whose love for adventure has been passed on to her grown children. In this latest chapter of her ever-evolving story, Connie is focused on the financial exploitation of elders and is determined to use everything she knows to shine a bright light on the systemic mistreatment of our senior citizens.  #author #writer #crime #elderabuse


Sue Tabb Part 2: award-winning broadcaster & 2-time breast cancer survivor -249



Once you have cancer, it becomes a part of your history, part of the fabric of your journey, part of your story. -Sue Tabb

Welcome back to the story of award-winning broadcaster, columnist, PR & marketing pro, wife, mother, and 2-time breast cancer survivor, Sue Tabb. Recorded on a sunny day in my living room just a few hours after Sue got off the air at Magic 106.7, this interview was so inspiring, we just had to make it available to you in two parts. Raised in Westfield, Massachusetts, Sue was the Valedictorian of her class in a largely Irish Catholic middle-class town. At Smith College, she quickly recognized that she was surrounded by girls who were smarter and more worldly than she was. Believing she had made a big mistake in choosing Smith, Sue called her mother and begged her to come and get her. It was this life-changing conversation with her mother that caused a shift in Sue’s perspective. Says Sue: “My mother said, I’m not coming. You are smart enough. You are good enough and you can do this. You are just gonna have to work a little harder than the other girls. But don’t ever say you’re not good enough.” 25 years into her radio career, Sue Tabb is a much-loved broadcaster who devotes her time to many non-profits including breast cancer charities, as well as the One Wish Project. onewishproject.org. Always ready for the next big challenge, Sue shares her bucket list of hopes and dreams in this interview, her deep love for her own daughters, and her sage advice about what success really means. #breastcancer #radio #broadcasting #smithcollege


Sue Tabb Part 1: award-winning broadcaster & 2-time breast cancer survivor -248



Breast cancer is a club nobody wants to be in, but it’s not a bad club. It’s an empowering club. And when you get through it, you realize you are much more resilient than you think you are.
-Sue Tabb

According to the American Cancer Society: 1 in every 8 women will hear the words: you have breast cancer. The woman you are about to meet has heard those words two times in her life. Sue Tabb’s daughters were just little girls when she was first diagnosed with the disease and then, 12 years later she learned the news that the cancer was back. In this interview, the 6-time Gracie Allen award-winning broadcaster shares her story, including the fact that she underwent a double mastectomy alone, at the height of the pandemic, when COVID restrictions forced her husband to drop her off in front of the hospital. Facing this life-changing moment alone set off a sea change in this strong, funny, kindhearted, and uber-talented woman which she shares graciously in this interview. The co-host of Morning Magic on Magic 106.7, www.magic1067.com Sue got back on the air just 3 weeks after her surgery, craving normalcy and sharing her breast cancer story with listeners. Says Sue “If I can get one person who has been putting off that mammogram to get one, then I’ve done something wonderful. “ A 25-year veteran of Boston radio, Sue got her start on the legendary Kiss 108 working with Marconi Award-winning radio personality Matt Siegel. A Magna Cum Laude graduate of Smith College, she is a gifted journalist, former columnist, magazine editor, newspaper reporter and PR/Marketing pro. Recorded in my living room, this chat with a former colleague and forever friend comes to you in two parts. #breastcancer #radio #broadcasting.


Melissa Dupuis: Well-being Enthusiast & Breast Cancer Survivor -247



The doctor said: This is breast cancer. Buckle-up. – Melissa Dupuis

October is breast cancer awareness month and although great strides have been made, the statistics remain the same. According to the American Cancer Society: 1 in every 8 women will hear the words “you have breast cancer”. This month, we’re supporting a local charity called The Ellie Fund, which focuses on making the day-to-day lives of breast cancer patients a little bit easier. elliefund.org. In the spotlight, Melissa Dupuis. A former professional ballet dancer with a degree in dance, Melissa is a well-being enthusiast whose long list of credentials includes a master’s degree in Public Health. She’s a certified pilates instructor, health education specialist, health coach, personal trainer, and barre instructor on a mission to spread the importance of health in mind, body, and soul. You can imagine her surprise when what Melissa thought was a clogged milk duct turned out to be breast cancer. In this interview, Melissa shares her breast cancer journey as a new, young mom in a powerful way, describing her positive mindset during treatment: “Of course, I was a mess when I first got diagnosed, but then I said to myself, I’m gonna beat this. I put my boxing gloves on and said: Let’s do this.” And like so many women who weather the storm of this disease, Melissa emerged a changed a woman: “Everything around me seems brighter. I pay attention. I am more present. I appreciate the little things because the little things ARE the big things.” Her advice to a woman who is newly diagnosed with breast cancer? “Take a deep breath. Know that this is temporary. You are a fighter and when you come out of this, it will change you for the better. Feel your feelings. Get angry. Be sad. But most of all, love yourself. Your body and your mind are a fortress. “ #breastcancer #elliefund @PLABosto.


Kelly Cantley: Senior Vice President, Bozzuto Construction bozzuto.com -246



Focus on what you can control.  You can’t control the outcome, but you can control the process. -Kelly Cantley

How many women are leaders in commercial construction?   The answer is: not enough!  Meet Kelly Cantley, Senior Vice President of Bozzuto Construction Company www.bozzuto.com.
Born and raised in the town of Bluff City, Tennessee, population 1500 by a trailblazing school teacher and a 36-year Army veteran, Kelly is blazing her own trail in a field where less than 10% of women are finding their footing.  A graduate of the United States Naval Academy, Kelly was nominated by former Vice President & Nobel Peace Prize winner, Al Gore, Kelly got her Bachelor of Science Degree in Aeronautical Engineering at the Academy and served as an Officer in the Civil Engineer Corps.   Her transition from the military to construction was smoother than you might think, aided by Kelly’s Masters in Business Administration from Johns Hopkins University and a belief in the theory that success in these fields is rooted in “process and procedure.”   Kelly’s big job at Bozzuto carries big weight. She’s responsible for new business, acquisition, planning, and implementation of new work.  A family-owned business, founded in 1988, Bozzuto maintains a rich culture, steeped in the firm belief that “everyone deserves safe shelter and sanctuary.”  Kelly puts these beliefs into practice as an advocate for philanthropic organizations like Urban Land Institute, Women’s Housing Coalition, ACE Mentoring Program and Jubilee Housing.  Her best advice for women on the rise in construction?  “Find your voice and speak up, especially in difficult situations. Take your blinders off and don’t be afraid to try new things.”   For an inspiring look into the life of a trailblazer, just hit that download button. #womeninconstruction #USNavalAcademy #construction #trailblazer 


Christy Cashman: actress, author, The Truth About Horses christycashman.com -245



There are so many parts to us and writing this book is a big part of me. But there’s a lot more to do and it makes me excited about life and getting out of bed every morning.  -Christy Cashman

Christy Cashman is an actress who has appeared in more than twenty movies including American Hustle, Joy, Ted 2, and Kettle of Fish.  She’s written two children’s books, has her own production company,  and is the founder of a teenage writing mentorship program called YouthINK www.christycashman.com. The wife of Boston developer Jay Cashman, Christy is the mother of two sons.  The family splits their time between three homes including a castle in Ireland.   Fresh from her book tour with galpal Jane Seymour, Christy arrived ready to share the inspiration for The Truth About Horses including her complex characters, the creative process, and the stories of her life.  Written in a gazebo at her home on Cape Cod, The Truth About Horses is a brilliantly crafted tale about a 14-year-old girl obsessed with horses and emotionally crushed by the death of her mother. Published by SPARKPRESS, the book is being celebrated worldwide for its unique relatability, whether you are a horse enthusiast or not.  The 9th of 10 children, Christy spent the first seven years of her life on a poultry farm in Novelty, Ohio, and then moved to the mountains of North Carolina where horses became the focus of her life.   In this interview, Christy describes her own mother and older sisters as her role models, sharing through tears “Ever since my Mom died, I have always felt like I was meeting special people she was sending my way.”   Her mother’s wisdom about accomplishment is reflected in one of the most poignant moments of the book.  “Oncedrams are reached, they are meant to turn to dust giving you a chance to dream again.”  For a deep dive into the soul of an exceptional woman who can write, act, produce, and mentor the next generation, just hit that download button.  #actress#novelist #thetruthabouthorses 


Maureen Weisner: Co-Founder of KICKSTART Your Transition, kickstartyourtransition.com -244



Sometimes the door you’re trying to push or kick open isn’t the door that’s designed for you.  -Maureen Weisner

If your career needs an adjustment, I’ve got just the woman for you!  Meet Maureen Weisner, co-founder and managing partner of KICKSTART Your Transition www.kickstartyourtransition.com. A wife and mother of grown children, Maureen has been flexing her teaching muscles for a lifetime, helping women and men understand that “sometimes, the job you want is not available, so you pivot and what you learn from that experience is that what you thought was your singular goal in that environment just isn’t.   Raised in a gigantic coop in Queens, New York with 700+ families and 1700+ children, Maureen was an only child whose mother died when she was only 11. Raised by her father who worked long hours at the post office, Maureen was self-guided and learned resiliency early in life. In this interview,  she recalls being watched over by the other moms in her complex, with a profound sense that she would excel in school and accomplish great things.  Recognized as a Top 10 Executive Coach by Women’s Business Boston, Maureen is an in-demand seminar leader, speaker, and author who practices what she preaches.  “You are a product of the 5 people you spend the most time with.  Make sure they are all achievers who also support your goals.”  Citing research from the University of London that shows it takes 66 days to create change, Coach Maureen suggests you take that first big step today:   “Get up. Get dressed. Get out.”   For 21 minutes that will leave you firing on all cylinders, just hit that download button. #executivecoach #womeninbusiness #careerchange 


Kimberly Plante: author of the memoir WORTHY, worthymemoir.com -243



I thought I was broken. I thought there was something wrong with me. -Kimberly Plante

This episode is going to make you angry and it might just make you cry. As the abused child of a young, single mother, Kimberly Plante grew up in constant fear. She lived in squalor in a home where cockroaches climbed the walls. She wore filthy clothes, had no friends, and was left alone at night to care for her little brother. She was beaten, burned on her scalp and arms with cigarette butts, and every day she was told: You are unworthy of love. In her powerful memoir, Kimberly Plante walks us through a life that at times, seems so unbelievably terrifying, you wonder how on earth she managed to survive it. But, survive is exactly what she did, often inspired by the iconic lyrics of Gloria Gaynor’s anthemic song “I Will Survive” which played on repeat in her head. Kim’s memoir WORTHY worthymemoir.com is a testimony to the strength of the human spirit. Armed with a handwritten 3-point action plan, Kim vowed to turn her adult life around not just for herself, but for her young children. Today, she is thriving as an associate director of respiratory therapy at Franciscan Children’s Hospital in Boston. During the pandemic and throughout her career, she has saved countless lives. Kim is happily married to the love of her life and has been deeply changed by a startling discovery on Ancestry.com that has transformed her life. You’ll have to read the book if you want to find out more! This episode serves as a reminder to anyone working with children: if you see something, say something because as Kim says: “Kids don’t tell. When you are being abused you think it is your fault. You are embarrassed. It is shameful. Abused children are just too terrified to talk.” www.childhelphotline.org, call or text: 800-422-4453 #childabuse


Valerie McSorley: Super Connector, SVP at livepro.com -242



Being a connector is my calling. This is the work that lights me up. -Valerie McSorley

Valerie McSorley could claim the title of “super-connector” any day of the week. She’s been building her vast professional network for decades by producing live, major market industry events, developing businesses and creating strategic partnerships that endure the test of time. She’s currently the Senior Vice President for Partner Success at livepro, a knowledge management system designed specifically for contact centers. For over 20 years, Val has been bringing people together for better results by developing the acronym C.O.A.R: communicate, offer, ask receive. But at the root of her success is the fact that people in just about every field know and trust her. She may be “an army of one” but you can count on Val and the caliber of the company she keeps. A seasoned corporate event planner and emcee, she has always had the gift of foresight: “I see the whole picture. I understand how the pieces come together and I am unafraid to have difficult conversations. Plus, I never ask anyone to do anything I would not do myself.” Born and raised in New York’s Hudson Valley, Val’s lifelong role model was and still is her nearly 100-year-old maternal grandmother. Says Val: “Every single day when I was growing up, she drilled it into me that I was going to go to college. I was going to be successful, make my own money, and most of all, I was going to stand on my own two feet.” The proud mother of two sons, Val is not only a super-connector but a passionate entrepreneur who credits her husband as her biggest fan. For a 23-minute tutorial on how to take become a connector, just hit that download button. #connector #entrepreneur #mentor