Podcast: Play in new window | Download (Duration: 23:44 — 21.7MB) | Embed
Subscribe: Apple Podcasts | Spotify | Amazon Music | iHeartRadio | Podcast Index | Email | TuneIn | Deezer | RSS | More
Journaling opens the mind, taking you to places you don’t normally go. – Lisa Tener
Is there a book inside of you? In the spotlight, an award-winning author, book coach, and creative catalyst on a mission to help others bring their stories to life. lisatener.com Once sick, exhausted, and uninspired, Lisa discovered the power of holistic healing years ago and now shares it with others. Using powerful, ancient practices to release her energy, Lisa Tener is the Founder of the Tener Method for Creative Flow, a 5-step process that includes: tuning in, acknowledging sacred space, creating a one-word intention, enjoying the writing, and gratitude. Lisa also practices the ancient art of Qigong, which connects you to your cosmic self. She believes that there are actually people in our lives who shut down our ability to flourish and create at the highest levels. Her latest book is called Breathe. Write. Breathe: 18 Energizing Practices to Spark Your Writing and Free Your Voice. What does breathing have to do with writing? Lisa says breathing frees the voice and unleashes creative juices that get stuck inside the body, allowing the writer to get to the heart of the matter. Once released, our writing faucets turn on, and ideas flow freely. Born and raised in Queens, New York, Lisa grew up in a multi-generational household with her Austrian grandmother, who had survived the Holocaust. In this up-close and personal interview, Lisa shares her grandmother’s harrowing stories of survival, saying: “she taught me that the Nazis did bad things, but she didn’t blame the Austrian people. This was a testament to her loving heart.” For 23 minutes on tapping into your creative side, just hit that download button. #creativity #writing